Paul Walline
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/09 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/06/09 |
5,000m |
25:46.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/05/09 |
5,000m |
25:50.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/05/09 |
5,000m |
22:41.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/03/09 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/02/09 |
5,000m |
22:36.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/30/09 |
5,000m |
22:56.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/29/09 |
5,000m |
23:52.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/29/09 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/28/09 |
5,000m |
23:38.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/28/09 |
5,000m |
24:35.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/27/09 |
5,000m |
23:13.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/26/09 |
5,000m |
23:11.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/26/09 |
5,000m |
24:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/22/09 |
5,000m |
26:15.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/21/09 |
4,022m |
23:18.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/18/09 |
5,000m |
22:38.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/15/09 |
2,124m |
16:00.0 |
3:45.9 |
RowErg |
Hwt |
View workout
|
11/02/09 |
2,092m |
16:00.0 |
3:49.4 |
RowErg |
Hwt |
View workout
|
10/25/09 |
2,125m |
16:00.0 |
3:45.8 |
RowErg |
Hwt |
View workout
|