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Log

Date Workout Score Ave Comments Action
12/19/22 32:00.0 7,796m 2:03.1 View workout
12/18/22 1000m

Warmup/cooldown meters

 View workout
12/18/22 25:00.0 6,145m 2:02.0

5 x 3 min / 2 min easy

 View workout
12/17/22 18:48.2 4,724m 1:59.4

2000m/3 minutes rest/1000m/2 minutes rest/500m/1 minute rest

View workout
12/17/22 4:30.0 1,000m 2:15.0

Warmup/cooldown meters

 View workout
12/15/22 20:00.0 4,938m 2:01.5

10 x 1 min / 1 min easy

 View workout
12/15/22 8:34.0 2,020m 2:07.2

Warmup / cooldown meters

 View workout
12/14/22 39:36.9 10,000m 1:58.8 View workout
12/12/22 25:00.0 6,062m 2:03.7

5 x 3 minutes with 2 minutes light.

 View workout
12/11/22 43:00.0 10,319m 2:05.0 View workout
12/09/22 30:57.6 7,466m 2:04.4 View workout
12/05/22 32:00.0 7,563m 2:06.9 View workout
11/30/22 31:21.1 7,334m 2:08.2 View workout
11/28/22 19:25.2 5,000m 1:56.5 View workout
11/27/22 31:27.4 6,767m 2:19.4 View workout
11/26/22 19:43.4 5,000m 1:58.3 View workout
04/14/20 6x1000m/2:00r 22:35.1 1:52.9 View workout
04/11/20 4x10:00/4:00r 10,041m 1:59.5 View workout
04/09/20 2x12:00/6:00r 6,086m 1:58.3 View workout
04/08/20 30:00 7,275m 2:03.7 View workout
04/08/20 1:57 446m 2:11.3 View workout
02/10/19 5000m 18:59.2 1:53.9 View workout
11/01/18 v1:00/1:00r...7 4,281m 1:52.1 View workout
10/28/18 v2000m/3:00r...4 5,000m 1:49.9 View workout
10/21/18 6000m 22:43.3 1:53.6 View workout