Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/12 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/28/12 |
7,644m |
31:13.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/28/12 |
1,185m |
5:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/24/12 |
1,118m |
5:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/24/12 |
7,449m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/24/12 |
1,109m |
5:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/21/12 |
1,120m |
5:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/21/12 |
6,090m |
24:15.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/21/12 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/19/12 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/19/12 |
8,556m |
36:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/19/12 |
1,110m |
5:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/16/12 |
1,046m |
5:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/16/12 |
8,306m |
35:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/12 |
1,096m |
5:01.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/21/11 |
501m |
1:58.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/21/11 |
4,849m |
19:33.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/21/11 |
501m |
2:07.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/18/11 |
501m |
1:59.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/18/11 |
6,006m |
23:45.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|