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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kent Moir

Log

Date Distance Time Pace Comments Action
11/02/11 501m 2:14.5 2:14.2 View workout
11/02/11 5,001m 19:51.2 1:59.0 View workout
11/02/11 501m 2:09.0 2:08.7 View workout
10/26/11 501m 2:14.3 2:14.0 View workout
10/26/11 4,787m 19:40.3 2:03.2 View workout
10/26/11 501m 2:03.0 2:02.7 View workout
10/24/11 501m 2:05.9 2:05.6 View workout
10/24/11 2,458m 10:00.0 2:02.0 View workout
10/24/11 372m 1:29.9 2:00.8 View workout
10/24/11 501m 2:02.2 2:01.9 View workout
10/11/10 501m 2:32.3 2:31.9 View workout
10/11/10 5,001m 19:46.7 1:58.6 View workout
10/11/10 514m 2:28.4 2:24.3 View workout
08/05/10 501m 2:12.7 2:12.4 View workout
08/05/10 3,879m 15:00.0 1:56.0 View workout
08/05/10 520m 2:33.9 2:27.9 View workout
08/05/10 501m 2:12.0 2:11.7

CD

 View workout
08/05/10 4,822m 19:40.0 2:02.3

1:40/:20r x 8;1:40/2:00r x 1

 View workout
08/05/10 521m 2:27.6 2:21.6

WU

 View workout
07/17/10 501m 2:05.4 2:05.1 View workout