Concept2 Logbook | Log for Kent Moir

Kent Moir

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/09/10	501m	2:29.6	2:29.3	RowErg	Hwt		View workout
06/09/10	501m	2:11.6	2:11.3	RowErg	Hwt	CD	View workout
06/09/10	5,001m	19:36.9	1:57.6	RowErg	Hwt		View workout
06/09/10	501m	2:29.6	2:29.3	RowErg	Hwt	WU	View workout
06/07/10	501m	2:18.2	2:17.9	RowErg	Hwt		View workout
06/07/10	4,124m	16:00.0	1:56.3	RowErg	Hwt		View workout
06/07/10	501m	2:26.8	2:26.5	RowErg	Hwt		View workout
06/07/10	501m	2:16.2	2:15.9	RowErg	Hwt	CD	View workout
06/07/10	3,494m	16:00.9	2:17.5	RowErg	Hwt	Rest meters: 1,2,3,4,3,2,1 minutes	View workout
06/07/10	4,124m	16:00.9	1:56.5	RowErg	Hwt	Intervals: 1,2,3,4,3,2,1 minutes	View workout
06/07/10	501m	2:26.9	2:26.6	RowErg	Hwt	WU	View workout
06/01/10	501m	2:16.8	2:16.5	RowErg	Hwt		View workout
06/01/10	6,001m	23:40.7	1:58.3	RowErg	Hwt		View workout
06/01/10	501m	2:36.9	2:36.5	RowErg	Hwt		View workout
06/01/10	501m	2:16.9	2:16.6	RowErg	Hwt	CD	View workout
06/01/10	6,001m	23:40.7	1:58.3	RowErg	Hwt		View workout
06/01/10	501m	2:36.9	2:36.5	RowErg	Hwt	WU	View workout
05/26/10	501m	2:08.7	2:08.4	RowErg	Hwt		View workout
05/26/10	5,001m	19:43.7	1:58.3	RowErg	Hwt		View workout
05/26/10	501m	2:26.8	2:26.5	RowErg	Hwt		View workout

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