Concept2 Logbook | Log for Kent Moir

Kent Moir

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/18/10	501m	2:27.2	2:26.9	RowErg	Hwt	WU	View workout
06/15/10	501m	2:11.0	2:10.7	RowErg	Hwt		View workout
06/15/10	5,001m	19:19.9	1:55.9	RowErg	Hwt		View workout
06/15/10	501m	2:29.1	2:28.8	RowErg	Hwt		View workout
06/15/10	501m	2:11.0	2:10.7	RowErg	Hwt	CD	View workout
06/15/10	5,001m	19:19.9	1:55.9	RowErg	Hwt		View workout
06/15/10	501m	2:29.1	2:28.8	RowErg	Hwt	WU	View workout
06/14/10	501m	2:14.9	2:14.6	RowErg	Hwt		View workout
06/14/10	3,930m	15:00.0	1:54.5	RowErg	Hwt		View workout
06/14/10	501m	2:26.1	2:25.8	RowErg	Hwt		View workout
06/14/10	501m	2:14.6	2:14.3	RowErg	Hwt	CD	View workout
06/14/10	1,043m	5:00.0	2:23.8	RowErg	Hwt	Rest meters	View workout
06/14/10	3,930m	15:00.0	1:54.5	RowErg	Hwt	1:40/:20r x 8; 1:40/2:00r x 1	View workout
06/14/10	501m	2:26.1	2:25.8	RowErg	Hwt	WU	View workout
06/10/10	501m	2:15.7	2:15.4	RowErg	Hwt		View workout
06/10/10	5,000m	19:17.9	1:55.7	RowErg	Hwt		View workout
06/10/10	501m	2:28.1	2:27.8	RowErg	Hwt		View workout
06/10/10	501m	2:16.9	2:16.6	RowErg	Hwt	CD	View workout
06/10/10	2,287m	12:00.0	2:37.4	RowErg	Hwt	Rest meters	View workout
06/10/10	5,000m	19:17.9	1:55.7	RowErg	Hwt	2000,1500,1000,500	View workout

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