Concept2 Logbook | Log for Kent Moir

Kent Moir

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/10	501m	2:08.7	2:08.4	RowErg	Hwt	CD	View workout
05/26/10	5,001m	19:43.7	1:58.3	RowErg	Hwt		View workout
05/26/10	501m	2:26.8	2:26.5	RowErg	Hwt	WU	View workout
05/21/10	501m	2:14.2	2:13.9	RowErg	Hwt		View workout
05/21/10	5,002m	19:26.4	1:56.5	RowErg	Hwt		View workout
05/21/10	501m	2:26.1	2:25.8	RowErg	Hwt		View workout
05/21/10	501m	2:14.4	2:14.1	RowErg	Hwt	CD	View workout
05/21/10	5,361m	21:26.4	1:59.9	RowErg	Hwt	2 x 2501/1:00r (9:47.8/1:57.5; 9:38.6/1:55.6), r-359m	View workout
05/21/10	501m	2:26.1	2:25.8	RowErg	Hwt	WU	View workout
05/20/10	501m	2:13.3	2:13.0	RowErg	Hwt		View workout
05/20/10	5,000m	19:22.6	1:56.2	RowErg	Hwt		View workout
05/20/10	501m	2:27.5	2:27.2	RowErg	Hwt		View workout
05/20/10	501m	2:13.3	2:13.0	RowErg	Hwt	CD	View workout
05/20/10	509m	2:30.0	2:27.3	RowErg	Hwt	rest meters	View workout
05/20/10	5,005m	19:22.6	1:56.1	RowErg	Hwt	5 x 1001m	View workout
05/20/10	501m	2:27.5	2:27.2	RowErg	Hwt	WU	View workout
05/17/10	501m	2:14.8	2:14.5	RowErg	Hwt		View workout
05/17/10	5,001m	19:34.1	1:57.3	RowErg	Hwt		View workout
05/17/10	501m	2:25.2	2:24.9	RowErg	Hwt		View workout
05/17/10	501m	2:14.8	2:14.5	RowErg	Hwt	CD	View workout

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