Kent Moir

Log

Date Distance Time Pace Comments Action
05/17/10 5,001m 19:34.1 1:57.3 View workout
05/17/10 501m 2:25.4 2:25.1

WU

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05/05/10 501m 2:11.0 2:10.7 View workout
05/05/10 3,003m 11:35.6 1:55.8 View workout
05/05/10 501m 2:31.6 2:31.2 View workout
05/05/10 501m 2:10.7 2:10.4

CD

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05/05/10 259m 1:30.0 2:53.7

rest meters

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05/05/10 3,003m 11:35.6 1:55.8

3 x 1001

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05/05/10 501m 2:31.0 2:30.6

WU

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05/04/10 501m 2:18.3 2:18.0 View workout
05/04/10 5,001m 19:58.7 1:59.8 View workout
05/04/10 501m 2:34.2 2:33.8 View workout
05/04/10 501m 2:18.0 2:17.7

CD

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05/04/10 5,001m 19:58.7 1:59.8 View workout
05/04/10 501m 2:33.8 2:33.4

WU

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04/28/10 501m 2:11.9 2:11.6 View workout
04/28/10 3,001m 11:48.0 1:57.9 View workout
04/28/10 501m 2:28.4 2:28.1 View workout
04/28/10 501m 2:11.9 2:11.6

CD

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04/28/10 3,001m 11:48.0 1:57.9

26s/m

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