Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/12 |
8,149m |
35:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/04/12 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/30/12 |
1,104m |
5:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/30/12 |
4,722m |
20:13.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/30/12 |
1,135m |
5:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/29/12 |
1,059m |
5:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/29/12 |
7,665m |
33:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/17/12 |
7,671m |
33:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/15/12 |
14,506m |
1:06:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/10/12 |
1,103m |
5:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/10/12 |
7,037m |
33:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/10/12 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/03/12 |
521m |
2:21.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/03/12 |
7,450m |
31:30.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/03/12 |
512m |
2:19.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/27/12 |
1,102m |
5:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/27/12 |
7,365m |
33:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/27/12 |
1,131m |
5:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/17/12 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/17/12 |
5,808m |
24:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|