Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/13 |
2,696m |
10:30.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/20/13 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/14/13 |
1,156m |
5:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/14/13 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/14/13 |
1,145m |
5:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/11/13 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/11/13 |
5,135m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/11/13 |
1,194m |
5:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/09/13 |
1,130m |
5:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/09/13 |
7,697m |
32:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/06/13 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/06/13 |
228m |
1:08.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/05/13 |
2,259m |
12:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/05/13 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/30/13 |
1,114m |
5:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/30/13 |
5,073m |
22:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/30/13 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/28/13 |
1,211m |
5:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/28/13 |
2,474m |
11:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/28/13 |
1,206m |
5:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|