Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/17 |
4,500m |
16:27.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/25/17 |
5,586m |
20:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,250m |
7:54.8 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/21/17 |
4,000m |
14:13.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/19/17 |
8,000m |
30:56.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/18/17 |
237m |
1:01.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/16/17 |
8,000m |
31:21.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/15/17 |
693m |
2:44.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,245m |
5:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
12,000m |
46:28.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/11/17 |
5,072m |
18:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/09/17 |
4,472m |
16:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/06/17 |
73m |
0:23.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/06/17 |
10,000m |
38:05.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/04/17 |
8,084m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/03/17 |
6,327m |
24:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/30/17 |
5,221m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/28/17 |
5,506m |
21:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/26/17 |
4,008m |
15:39.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/23/17 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|