Kent Moir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/18 |
6,000m |
22:34.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/27/18 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/24/18 |
6,000m |
21:38.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
7,500m |
27:48.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/20/18 |
7,934m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/23/17 |
5,800m |
22:17.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/20/17 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
3,082m |
10:00.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
8,000m |
30:16.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/04/17 |
4,000m |
13:45.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
38:53.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/01/17 |
7,500m |
28:46.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/03/17 |
4,000m |
14:36.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/02/17 |
5,000m |
18:19.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/26/17 |
2,250m |
8:10.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/26/17 |
10,000m |
38:27.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/24/17 |
10,000m |
38:22.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/23/17 |
10,000m |
38:51.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
10,000m |
39:13.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|