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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Marty Satalin

Log

Date Workout Score Ave Comments Action
12/04/16 15:32.0 3,100m 2:30.3 View workout
12/03/16 15:44.0 3,100m 2:32.2 View workout
12/02/16 4:55.0 1,000m 2:27.5 View workout
12/02/16 6:00.0 1,200m 2:30.0 View workout
12/01/16 11:17.0 2,400m 2:21.0

syac

 View workout
12/01/16 4:44.0 1,000m 2:22.0 View workout
11/30/16 15:34.0 3,100m 2:30.6 View workout
11/29/16 9:46.0 2,034m 2:24.0

erg on track

 View workout
11/29/16 4:54.0 1,014m 2:24.9 View workout
11/28/16 15:16.0 3,100m 2:27.7 View workout
11/27/16 15:27.0 3,100m 2:29.5 View workout
11/26/16 15:37.0 3,100m 2:31.1

home

 View workout
11/25/16 16:32.0 3,000m 2:45.3

at SYAC

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11/03/16 9:09.0 2,000m 2:17.2 View workout
10/25/16 4:48.0 1,000m 2:24.0

first day in a while

 View workout
03/07/16 18:11.0 3,000m 3:01.8 View workout
03/04/16 12:03.0 2,500m 2:24.6 View workout
03/03/16 12:33.0 2,500m 2:30.6 View workout
03/02/16 11:58.0 2,500m 2:23.6 View workout
03/02/16 12:00.0 2,500m 2:24.0 View workout
03/01/16 11:26.0 2,500m 2:17.2 View workout
03/01/16 11:57.0 2,500m 2:23.4 View workout
02/29/16 15:15.0 2,500m 3:03.0 View workout
01/25/15 10:07.9 2,000m 2:31.9 View workout
01/17/15 10:32.9 2,000m 2:38.2 View workout