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Log

Date Distance Time Pace Comments Action
04/29/19 3,723m 15:00.0 2:00.8 View workout
04/29/19 3,694m 15:00.0 2:01.8

Mrc

 View workout
04/29/19 1,500m

Mrc warm up

 View workout
04/27/19 6,500m

5@1k
1@500m
MRC

View workout
04/22/19 2,000m 7:18.0 1:49.5

2k

 View workout
04/22/19 3,550m 15:00.0 2:06.7 View workout
04/22/19 3,300m 15:00.0 2:16.3 View workout
03/26/19 9,617m 40:00.0 2:04.7 View workout
03/17/19 9,549m 40:00.0 2:05.6 View workout
03/04/19 9,215m 40:00.0 2:10.2 View workout
02/27/19 4,657m 20:01.4 2:08.9 View workout
02/13/19 161m 1:02.1 3:12.8 View workout
01/14/19 5,676m 24:00.0 2:06.8 View workout
01/06/19 9,805m 40:00.0 2:02.3 View workout
01/06/19 9,805m 40:00.0 2:02.3 View workout
12/31/18 5,789m 26:00.0 2:14.7 View workout
12/27/18 3,000m View workout
12/26/18 11,376m 48:00.0 2:06.5 View workout
12/23/18 2,526m 10:00.0 1:58.7 View workout
12/23/18 2,404m 10:00.0 2:04.7 View workout