Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/19 |
4,578m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/27/19 |
4,669m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,124m |
29:24.9 |
2:24.0 |
Slides |
Hwt |
View workout
|
06/25/19 |
1,972m |
9:51.8 |
2:30.0 |
Slides |
Hwt |
View workout
|
06/24/19 |
4,700m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
610m |
3:30.9 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/23/19 |
4,477m |
21:50.5 |
2:26.3 |
Slides |
Hwt |
View workout
|
06/23/19 |
1,980m |
10:01.3 |
2:31.8 |
Slides |
Hwt |
View workout
|
06/21/19 |
7,962m |
39:22.8 |
2:28.3 |
Slides |
Hwt |
View workout
|
06/21/19 |
1,775m |
8:57.0 |
2:31.2 |
Slides |
Hwt |
View workout
|
06/20/19 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/20/19 |
665m |
4:00.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
06/19/19 |
10,683m |
45:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/19/19 |
653m |
3:34.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/18/19 |
8,691m |
40:00.0 |
2:18.0 |
Slides |
Hwt |
View workout
|
06/18/19 |
5,394m |
25:17.4 |
2:20.6 |
Slides |
Hwt |
View workout
|
06/18/19 |
1,954m |
9:56.8 |
2:32.7 |
Slides |
Hwt |
View workout
|
06/17/19 |
4,810m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,901m |
30:00.0 |
2:32.5 |
Slides |
Hwt |
View workout
|
06/17/19 |
2,050m |
10:01.7 |
2:26.7 |
Slides |
Hwt |
View workout
|