Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/19 |
14,433m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,694m |
12:05.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
511m |
3:03.3 |
2:59.3 |
Slides |
Hwt |
View workout
|
09/09/19 |
875m |
3:17.2 |
1:52.6 |
Slides |
Hwt |
View workout
|
09/09/19 |
3,834m |
18:00.0 |
2:20.8 |
Slides |
Hwt |
View workout
|
09/09/19 |
1,984m |
10:04.1 |
2:32.2 |
Slides |
Hwt |
View workout
|
09/07/19 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/07/19 |
291m |
1:34.4 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
452m |
3:40.7 |
4:04.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
9,699m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,320m |
11:10.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/03/19 |
1,426m |
5:33.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,013m |
10:22.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/29/19 |
321m |
1:44.9 |
2:43.3 |
Slides |
Hwt |
View workout
|
08/28/19 |
9,405m |
40:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/28/19 |
239m |
1:08.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/28/19 |
5,910m |
30:00.0 |
2:32.2 |
Slides |
Hwt |
View workout
|
08/28/19 |
2,060m |
10:00.0 |
2:25.6 |
Slides |
Hwt |
View workout
|
08/28/19 |
2,098m |
10:38.9 |
2:32.2 |
Slides |
Hwt |
View workout
|
08/27/19 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|