Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/19 |
307m |
1:40.8 |
2:44.1 |
Slides |
Hwt |
View workout
|
10/09/19 |
2,428m |
9:00.0 |
1:51.2 |
Slides |
Hwt |
View workout
|
10/09/19 |
2,335m |
9:00.0 |
1:55.6 |
Slides |
Hwt |
View workout
|
10/09/19 |
2,303m |
9:00.0 |
1:57.2 |
Slides |
Hwt |
View workout
|
10/09/19 |
1,252m |
5:26.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
11,113m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/08/19 |
1,287m |
5:40.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/07/19 |
14,345m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/07/19 |
864m |
4:31.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
666m |
4:04.4 |
3:03.4 |
Slides |
Hwt |
View workout
|
10/06/19 |
8,531m |
40:00.0 |
2:20.6 |
Slides |
Hwt |
View workout
|
10/06/19 |
1,992m |
10:00.0 |
2:30.6 |
Slides |
Hwt |
View workout
|
10/03/19 |
521m |
2:44.5 |
2:37.8 |
Slides |
Hwt |
View workout
|
10/03/19 |
2,000m |
8:46.6 |
2:11.6 |
Slides |
Hwt |
View workout
|
10/03/19 |
3,205m |
15:00.0 |
2:20.4 |
Slides |
Hwt |
View workout
|
10/03/19 |
4,761m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/03/19 |
1,996m |
10:00.0 |
2:30.3 |
Slides |
Hwt |
View workout
|
10/03/19 |
2,513m |
9:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,449m |
9:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,354m |
9:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|