Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
6,425m |
34:30.0 |
2:41.0 |
Slides |
Hwt |
View workout
|
11/24/19 |
1,964m |
10:02.4 |
2:33.3 |
Slides |
Hwt |
View workout
|
11/22/19 |
5,896m |
30:00.0 |
2:32.6 |
Slides |
Hwt |
View workout
|
11/22/19 |
1,973m |
10:04.5 |
2:33.1 |
Slides |
Hwt |
View workout
|
11/20/19 |
259m |
2:18.8 |
4:27.9 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,744m |
7:18.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,874m |
8:07.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,375m |
13:04.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,179m |
5:02.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,851m |
8:14.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
268m |
1:40.2 |
3:06.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
7,786m |
40:00.0 |
2:34.1 |
Slides |
Hwt |
View workout
|
11/18/19 |
294m |
1:25.0 |
2:24.5 |
Slides |
Hwt |
View workout
|
11/18/19 |
1,960m |
10:02.9 |
2:33.8 |
Slides |
Hwt |
View workout
|
11/16/19 |
13,738m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
5,423m |
30:00.0 |
2:45.9 |
Slides |
Hwt |
View workout
|
11/15/19 |
1,955m |
9:58.3 |
2:33.0 |
Slides |
Hwt |
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|
11/14/19 |
125m |
0:27.3 |
1:49.2 |
Slides |
Hwt |
View workout
|
11/14/19 |
2,164m |
9:14.7 |
2:08.1 |
Slides |
Hwt |
View workout
|
11/14/19 |
1,709m |
8:37.3 |
2:31.3 |
Slides |
Hwt |
View workout
|