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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Peers

Log

Date Distance Time Pace Comments Action
12/30/19 5,982m 30:00.0 2:30.4 View workout
12/30/19 1,925m 9:51.6 2:33.6 View workout
12/25/19 352m 2:00.0 2:50.4 View workout
12/25/19 6,243m 30:00.0 2:24.1 View workout
12/25/19 1,971m 10:04.6 2:33.3 View workout
12/24/19 9,961m 40:00.0 2:00.4

4 x 10mins r2

 View workout
12/23/19 3,000m

Ps

 View workout
12/22/19 350m 2:14.4 3:12.0 View workout
12/22/19 2,000m 9:09.5 2:17.3 View workout
12/22/19 2,503m 12:27.9 2:29.4 View workout
12/22/19 5,000m 25:56.0 2:35.6 View workout
12/21/19 886m 4:32.3 2:33.6 View workout
12/20/19 500m 1:54.8 1:54.8 View workout
12/20/19 2,195m 10:53.1 2:28.7 View workout
12/20/19 1,902m 9:23.1 2:28.0 View workout
12/19/19 1,261m 5:00.0 1:58.9 View workout
12/19/19 2,000m 9:34.3 2:23.5 View workout
12/18/19 4,024m 15:56.2 1:58.8 View workout
12/18/19 6,022m 22:59.0 1:54.4 View workout
12/17/19 95m 1:02.5 5:28.9 View workout