Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/20 |
9,826m |
50:00.0 |
2:32.6 |
Slides |
Hwt |
View workout
|
02/08/20 |
1,927m |
10:00.0 |
2:35.6 |
Slides |
Hwt |
View workout
|
02/08/20 |
9,885m |
40:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/05/20 |
6,026m |
30:00.0 |
2:29.3 |
Slides |
Hwt |
View workout
|
02/05/20 |
2,033m |
10:17.2 |
2:31.7 |
Slides |
Hwt |
View workout
|
02/05/20 |
1,972m |
10:02.5 |
2:32.7 |
Slides |
Hwt |
View workout
|
02/05/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/02/20 |
4,076m |
20:00.0 |
2:27.2 |
Slides |
Hwt |
View workout
|
02/02/20 |
1,926m |
9:49.2 |
2:32.9 |
Slides |
Hwt |
View workout
|
02/01/20 |
14,385m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/31/20 |
1,350m |
6:39.4 |
2:27.9 |
Slides |
Hwt |
View workout
|
01/29/20 |
3,035m |
15:36.7 |
2:34.3 |
Slides |
Hwt |
View workout
|
01/29/20 |
4,196m |
20:00.0 |
2:22.9 |
Slides |
Hwt |
View workout
|
01/29/20 |
1,966m |
10:00.0 |
2:32.5 |
Slides |
Hwt |
View workout
|
01/27/20 |
5,105m |
24:21.0 |
2:23.0 |
Slides |
Hwt |
View workout
|
01/27/20 |
199m |
1:01.5 |
2:34.5 |
Slides |
Hwt |
View workout
|
01/26/20 |
4,939m |
20:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
4,742m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
6,269m |
30:00.0 |
2:23.5 |
Slides |
Hwt |
View workout
|