Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/20 |
2,000m |
8:47.0 |
2:11.7 |
Slides |
Hwt |
View workout
|
02/17/20 |
5m |
0:11.0 |
18:20.0 |
Slides |
Hwt |
View workout
|
02/17/20 |
1,653m |
8:03.4 |
2:26.2 |
Slides |
Hwt |
View workout
|
02/17/20 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/15/20 |
14,133m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/15/20 |
477m |
2:06.4 |
2:12.4 |
Slides |
Hwt |
View workout
|
02/14/20 |
340m |
2:11.6 |
3:13.5 |
Slides |
Hwt |
View workout
|
02/14/20 |
5,000m |
23:14.4 |
2:19.4 |
Slides |
Hwt |
View workout
|
02/14/20 |
2,585m |
12:27.5 |
2:24.5 |
Slides |
Hwt |
View workout
|
02/14/20 |
1,563m |
7:33.4 |
2:25.0 |
Slides |
Hwt |
View workout
|
02/13/20 |
1,000m |
3:42.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
3:36.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/12/20 |
5,937m |
30:00.0 |
2:31.5 |
Slides |
Hwt |
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|
02/12/20 |
2,083m |
10:05.4 |
2:25.3 |
Slides |
Hwt |
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|
02/11/20 |
1,138m |
5:18.5 |
2:19.9 |
Slides |
Hwt |
View workout
|
02/10/20 |
6,101m |
30:00.0 |
2:27.5 |
Slides |
Hwt |
View workout
|
02/08/20 |
791m |
5:09.7 |
3:15.7 |
Slides |
Hwt |
View workout
|