Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
1,751m |
9:00.6 |
2:34.3 |
Slides |
Hwt |
View workout
|
03/22/20 |
14,222m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
532m |
3:12.2 |
3:00.6 |
Slides |
Hwt |
View workout
|
03/21/20 |
6,195m |
30:00.0 |
2:25.2 |
Slides |
Hwt |
View workout
|
03/21/20 |
1,986m |
10:01.7 |
2:31.4 |
Slides |
Hwt |
View workout
|
03/20/20 |
9,830m |
40:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,816m |
35:43.2 |
2:37.2 |
Slides |
Hwt |
View workout
|
03/19/20 |
163m |
0:58.5 |
2:59.4 |
Slides |
Hwt |
View workout
|
03/19/20 |
1,943m |
10:00.0 |
2:34.4 |
Slides |
Hwt |
View workout
|
03/18/20 |
7,515m |
30:00.0 |
1:59.7 |
Slides |
Hwt |
View workout
|
03/18/20 |
416m |
2:05.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
255m |
1:18.5 |
2:33.9 |
Slides |
Hwt |
View workout
|
03/18/20 |
2,372m |
11:00.0 |
2:19.1 |
Slides |
Hwt |
View workout
|
03/18/20 |
1,610m |
10:00.0 |
3:06.3 |
Slides |
Hwt |
View workout
|
03/17/20 |
2,675m |
13:37.5 |
2:32.8 |
Slides |
Hwt |
View workout
|
03/17/20 |
90m |
0:32.6 |
3:01.1 |
Slides |
Hwt |
View workout
|
03/17/20 |
533m |
2:35.8 |
2:26.1 |
Slides |
Hwt |
View workout
|
03/17/20 |
1,283m |
10:44.0 |
4:10.9 |
Slides |
Hwt |
View workout
|
03/17/20 |
2,618m |
13:18.1 |
2:32.4 |
Slides |
Hwt |
View workout
|
03/17/20 |
1,966m |
9:57.6 |
2:31.9 |
Slides |
Hwt |
View workout
|