Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
2,637m |
15:00.0 |
2:50.6 |
Slides |
Hwt |
View workout
|
03/01/20 |
2,000m |
8:50.8 |
2:12.7 |
Slides |
Hwt |
View workout
|
03/01/20 |
1,576m |
8:00.0 |
2:32.2 |
Slides |
Hwt |
View workout
|
02/29/20 |
14,120m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/29/20 |
543m |
3:07.3 |
2:52.4 |
Slides |
Hwt |
View workout
|
02/28/20 |
4,095m |
20:00.0 |
2:26.5 |
Slides |
Hwt |
View workout
|
02/28/20 |
2,003m |
10:00.0 |
2:29.7 |
Slides |
Hwt |
View workout
|
02/26/20 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
02/25/20 |
3,909m |
20:00.0 |
2:33.4 |
Slides |
Hwt |
View workout
|
02/25/20 |
3,191m |
17:50.5 |
2:47.7 |
Slides |
Hwt |
View workout
|
02/25/20 |
155m |
0:54.5 |
2:55.8 |
Slides |
Hwt |
View workout
|
02/25/20 |
1,383m |
10:00.0 |
3:36.9 |
Slides |
Hwt |
View workout
|
02/24/20 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
02/23/20 |
6,113m |
30:00.0 |
2:27.2 |
Slides |
Hwt |
View workout
|
02/23/20 |
1,592m |
8:04.1 |
2:32.0 |
Slides |
Hwt |
View workout
|
02/19/20 |
1,955m |
9:45.7 |
2:29.7 |
Slides |
Hwt |
View workout
|
02/19/20 |
1,982m |
10:00.0 |
2:31.3 |
Slides |
Hwt |
View workout
|
02/19/20 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
02/17/20 |
451m |
2:22.4 |
2:37.8 |
Slides |
Hwt |
View workout
|
02/17/20 |
1,460m |
6:00.0 |
2:03.2 |
Slides |
Hwt |
View workout
|