Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/20 |
437m |
2:16.5 |
2:36.1 |
Slides |
Hwt |
View workout
|
01/24/20 |
1,628m |
8:02.0 |
2:28.0 |
Slides |
Hwt |
View workout
|
01/22/20 |
1,196m |
6:09.7 |
2:34.5 |
Slides |
Hwt |
View workout
|
01/22/20 |
3,834m |
20:00.0 |
2:36.4 |
Slides |
Hwt |
View workout
|
01/22/20 |
1,939m |
9:54.2 |
2:33.2 |
Slides |
Hwt |
View workout
|
01/22/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/20/20 |
3,991m |
19:21.8 |
2:25.5 |
Slides |
Hwt |
View workout
|
01/20/20 |
1,663m |
8:02.0 |
2:24.9 |
Slides |
Hwt |
View workout
|
01/19/20 |
9,936m |
40:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/17/20 |
604m |
3:22.1 |
2:47.3 |
Slides |
Hwt |
View workout
|
01/17/20 |
1,250m |
5:01.6 |
2:00.6 |
Slides |
Hwt |
View workout
|
01/17/20 |
4,294m |
20:00.0 |
2:19.7 |
Slides |
Hwt |
View workout
|
01/17/20 |
2,150m |
10:00.0 |
2:19.5 |
Slides |
Hwt |
View workout
|
01/17/20 |
1,991m |
10:04.0 |
2:31.6 |
Slides |
Hwt |
View workout
|
01/15/20 |
6,146m |
30:00.0 |
2:26.4 |
Slides |
Hwt |
View workout
|
01/15/20 |
1,582m |
8:02.5 |
2:32.4 |
Slides |
Hwt |
View workout
|
01/13/20 |
6,359m |
40:00.0 |
3:08.7 |
Slides |
Hwt |
View workout
|
01/13/20 |
1,989m |
10:02.4 |
2:31.4 |
Slides |
Hwt |
View workout
|
01/13/20 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
01/11/20 |
14,344m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|