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Log

Date Distance Time Pace Comments Action
12/17/19 1,601m 8:05.0 2:31.4 View workout
12/15/19 1,003m 4:40.5 2:19.8 View workout
12/15/19 5,000m 24:26.1 2:26.6 View workout
12/15/19 1,979m 10:04.2 2:32.6 View workout
12/14/19 9,360m 40:00.0 2:08.2 View workout
12/14/19 9,360m

4x 10mins interval- bad

 View workout
12/13/19 944m 4:09.8 2:12.3 View workout
12/11/19 5,000m 18:00.2 1:48.0 View workout
12/11/19 2,270m 9:53.8 2:10.7 View workout
12/11/19 373m 1:58.9 2:39.3 View workout
12/11/19 474m 2:16.0 2:23.4 View workout
12/11/19 6,253m 30:00.0 2:23.9 View workout
12/11/19 1,608m 10:00.0 3:06.5 View workout
12/09/19 4,000m

Paddlesculpt

 View workout
12/08/19 739m 3:00.0 2:01.7 View workout
12/08/19 2,077m 10:29.0 2:31.4 View workout
12/08/19 4,032m 21:03.8 2:36.7 View workout
12/08/19 1,953m 10:05.3 2:34.9 View workout
12/07/19 13,899m 1:00:00.0 2:09.5 View workout
12/05/19 1,363m 6:00.0 2:12.0 View workout