Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/19 |
3,740m |
14:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,274m |
10:48.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,757m |
14:11.4 |
2:34.4 |
Slides |
Hwt |
View workout
|
11/12/19 |
3,997m |
20:00.0 |
2:30.1 |
Slides |
Hwt |
View workout
|
11/12/19 |
1,504m |
7:12.6 |
2:23.8 |
Slides |
Hwt |
View workout
|
11/12/19 |
769m |
4:13.4 |
2:44.7 |
Slides |
Hwt |
View workout
|
11/09/19 |
2,847m |
15:00.0 |
2:38.0 |
Slides |
Hwt |
View workout
|
11/09/19 |
3,084m |
15:08.3 |
2:27.2 |
Slides |
Hwt |
View workout
|
11/09/19 |
1,975m |
10:03.9 |
2:32.8 |
Slides |
Hwt |
View workout
|
11/06/19 |
14,392m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
8,166m |
40:00.0 |
2:26.9 |
Slides |
Hwt |
View workout
|
11/03/19 |
1,994m |
10:00.0 |
2:30.4 |
Slides |
Hwt |
View workout
|
11/02/19 |
9,914m |
40:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/02/19 |
257m |
1:08.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/02/19 |
467m |
2:01.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
4,073m |
20:00.0 |
2:27.3 |
Slides |
Hwt |
View workout
|
10/31/19 |
2,036m |
10:00.0 |
2:27.3 |
Slides |
Hwt |
View workout
|
10/29/19 |
3,382m |
17:01.5 |
2:31.0 |
Slides |
Hwt |
View workout
|
10/29/19 |
3,362m |
16:00.0 |
2:22.7 |
Slides |
Hwt |
View workout
|
10/29/19 |
2,012m |
10:04.5 |
2:30.2 |
Slides |
Hwt |
View workout
|