Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/19 |
14,107m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/28/19 |
579m |
3:03.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/25/19 |
1,364m |
7:41.9 |
2:49.3 |
Slides |
Hwt |
View workout
|
10/25/19 |
6,276m |
30:00.0 |
2:23.4 |
Slides |
Hwt |
View workout
|
10/25/19 |
1,435m |
10:00.0 |
3:29.0 |
Slides |
Hwt |
View workout
|
10/21/19 |
4,084m |
20:00.0 |
2:26.9 |
Slides |
Hwt |
View workout
|
10/21/19 |
4,134m |
20:00.0 |
2:25.1 |
Slides |
Hwt |
View workout
|
10/21/19 |
2,035m |
10:00.0 |
2:27.4 |
Slides |
Hwt |
View workout
|
10/15/19 |
7,464m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,393m |
5:59.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,903m |
22:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,284m |
5:42.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
871m |
5:35.7 |
3:12.7 |
Slides |
Hwt |
View workout
|
10/13/19 |
2,000m |
8:36.3 |
2:09.0 |
Slides |
Hwt |
View workout
|
10/13/19 |
4,065m |
20:00.0 |
2:27.6 |
Slides |
Hwt |
View workout
|
10/13/19 |
1,504m |
10:00.0 |
3:19.4 |
Slides |
Hwt |
View workout
|
10/13/19 |
14,373m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,120m |
9:57.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/10/19 |
6,237m |
30:00.0 |
2:24.3 |
Slides |
Hwt |
View workout
|
10/10/19 |
2,048m |
9:58.6 |
2:26.1 |
Slides |
Hwt |
View workout
|