Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/19 |
4,100m |
15:00.0 |
1:49.7 |
Slides |
Hwt |
View workout
|
10/01/19 |
2,173m |
10:03.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
8,303m |
40:00.0 |
2:24.5 |
Slides |
Hwt |
View workout
|
10/01/19 |
1,976m |
10:00.0 |
2:31.8 |
Slides |
Hwt |
View workout
|
10/01/19 |
14m |
0:08.8 |
5:14.2 |
Slides |
Hwt |
View workout
|
09/29/19 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
2,079m |
10:04.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
603m |
3:31.7 |
2:55.5 |
Slides |
Hwt |
View workout
|
09/29/19 |
4,280m |
20:00.0 |
2:20.1 |
Slides |
Hwt |
View workout
|
09/29/19 |
1,999m |
10:00.0 |
2:30.0 |
Slides |
Hwt |
View workout
|
09/26/19 |
693m |
4:00.4 |
2:53.4 |
Slides |
Hwt |
View workout
|
09/26/19 |
125m |
0:27.4 |
1:49.6 |
Slides |
Hwt |
View workout
|
09/26/19 |
1,125m |
4:10.2 |
1:51.2 |
Slides |
Hwt |
View workout
|
09/26/19 |
2,077m |
10:00.0 |
2:24.4 |
Slides |
Hwt |
View workout
|
09/25/19 |
543m |
3:00.0 |
2:45.7 |
Slides |
Hwt |
View workout
|
09/25/19 |
8,335m |
40:00.0 |
2:23.9 |
Slides |
Hwt |
View workout
|
09/25/19 |
1,986m |
10:00.0 |
2:31.0 |
Slides |
Hwt |
View workout
|
09/25/19 |
12m |
0:19.2 |
13:20.0 |
Slides |
Hwt |
View workout
|
09/23/19 |
6,211m |
30:00.0 |
2:24.9 |
Slides |
Hwt |
View workout
|
09/23/19 |
1,987m |
10:00.0 |
2:30.9 |
Slides |
Hwt |
View workout
|