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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Peers

Log

Date Distance Time Pace Comments Action
09/21/19 14,241m 1:00:00.0 2:06.3

10 mins 20/22/20/22/20/22

 View workout
09/19/19 1,992m 10:02.0 2:31.1 View workout
09/18/19 9,858m 40:00.0 2:01.7

2x20:00/2.00r
1 - 10min 20, 10min 22
2 - 10min 22, 2 min 24/22/24/22/26

 View workout
09/17/19 9,680m 40:00.0 2:03.9 View workout
09/17/19 410m 2:10.5 2:39.1 View workout
09/16/19 2,796m 13:58.2 2:29.8 View workout
09/16/19 4,874m 24:13.0 2:29.0 View workout
09/16/19 372m 2:12.3 2:57.8 View workout
09/16/19 125m 0:27.0 1:48.0 View workout
09/16/19 500m 1:53.8 1:53.8 View workout
09/16/19 375m 1:25.1 1:53.4 View workout
09/16/19 3,679m 18:00.0 2:26.7 View workout
09/16/19 1,398m 7:04.5 2:31.8 View workout
09/16/19 445m 2:24.9 2:42.8 View workout
09/13/19 7,627m 40:00.0 2:37.3 View workout
09/13/19 2,015m 9:53.5 2:27.2 View workout
09/11/19 587m 3:37.6 3:05.3 View workout
09/11/19 3,843m 20:00.0 2:36.1 View workout
09/11/19 4,145m 20:00.0 2:24.7 View workout
09/11/19 1,916m 10:02.4 2:37.2 View workout