Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
1,084m |
4:55.2 |
2:16.1 |
Slides |
Hwt |
View workout
|
08/27/19 |
1,742m |
9:26.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,437m |
25:00.0 |
2:17.9 |
Slides |
Hwt |
View workout
|
08/26/19 |
1,966m |
10:03.7 |
2:33.5 |
Slides |
Hwt |
View workout
|
08/20/19 |
6,057m |
30:00.0 |
2:28.5 |
Slides |
Hwt |
View workout
|
08/20/19 |
1,987m |
10:06.0 |
2:32.4 |
Slides |
Hwt |
View workout
|
08/08/19 |
2,405m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/06/19 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/05/19 |
4,564m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/02/19 |
6,802m |
34:07.6 |
2:30.5 |
Slides |
Hwt |
View workout
|
08/02/19 |
1,975m |
9:55.2 |
2:30.6 |
Slides |
Hwt |
View workout
|
08/01/19 |
4,688m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
3,736m |
20:00.0 |
2:40.5 |
Slides |
Hwt |
View workout
|
07/31/19 |
1,995m |
10:00.3 |
2:30.4 |
Slides |
Hwt |
View workout
|
07/30/19 |
4,542m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/29/19 |
4,693m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/29/19 |
7,881m |
40:00.0 |
2:32.2 |
Slides |
Hwt |
View workout
|
07/29/19 |
2,040m |
10:04.4 |
2:28.1 |
Slides |
Hwt |
View workout
|
07/25/19 |
8,151m |
40:00.0 |
2:27.2 |
Slides |
Hwt |
View workout
|
07/25/19 |
1,996m |
10:00.3 |
2:30.3 |
Slides |
Hwt |
View workout
|