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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/16/19 4,276m 20:00.0 2:20.3 View workout
06/16/19 3,140m 15:04.1 2:23.9 View workout
06/16/19 1,944m 9:50.6 2:31.9 View workout
06/13/19 4,745m 20:00.0 2:06.4 View workout
06/13/19 208m 1:02.2 2:29.5 View workout
06/13/19 919m 5:25.3 2:56.9 View workout
06/13/19 4,991m 26:37.2 2:40.0 View workout
06/13/19 1,991m 10:03.5 2:31.5 View workout
06/12/19 5,862m 28:53.6 2:27.8 View workout
06/12/19 1,976m 9:55.8 2:30.7 View workout
06/11/19 9,015m 40:00.0 2:13.1 View workout
06/11/19 5,976m 30:01.2 2:30.7 View workout
06/11/19 2,016m 9:56.8 2:28.0 View workout
06/10/19 4,673m 20:00.0 2:08.3 View workout
06/10/19 582m 4:15.1 3:39.1 View workout
06/04/19 1,569m 7:32.4 2:24.1 View workout
06/04/19 6,182m 32:20.9 2:36.9 View workout
06/04/19 1,938m 9:41.4 2:30.0 View workout
06/04/19 8,367m 36:00.0 2:09.0

3 x 12 18s/m to 28s/m every 2

 View workout
06/03/19 4,723m 20:00.0 2:07.0 View workout