Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
13,899m |
1:00:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,363m |
6:00.0 |
2:12.0 |
Slides |
Hwt |
View workout
|
12/05/19 |
6,216m |
30:00.0 |
2:24.7 |
Slides |
Hwt |
View workout
|
12/05/19 |
1,983m |
10:01.4 |
2:31.6 |
Slides |
Hwt |
View workout
|
12/04/19 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,508m |
10:49.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
274m |
1:28.2 |
2:40.9 |
RowErg |
Hwt |
View workout
|
12/04/19 |
384m |
1:52.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,870m |
30:00.0 |
2:33.3 |
Slides |
Hwt |
View workout
|
12/03/19 |
1,998m |
10:03.1 |
2:30.9 |
Slides |
Hwt |
View workout
|
12/03/19 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
12/01/19 |
6,078m |
30:31.0 |
2:30.6 |
Slides |
Hwt |
View workout
|
12/01/19 |
4,925m |
25:00.0 |
2:32.2 |
Slides |
Hwt |
View workout
|
12/01/19 |
1,968m |
10:00.0 |
2:32.4 |
Slides |
Hwt |
View workout
|
11/30/19 |
13,363m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,883m |
29:19.0 |
2:29.4 |
Slides |
Hwt |
View workout
|
11/27/19 |
1,935m |
9:59.8 |
2:34.9 |
Slides |
Hwt |
View workout
|
11/24/19 |
8,850m |
40:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|