Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/15 |
1,013m |
4:29.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/21/15 |
5,035m |
20:00.0 |
1:59.1 |
Slides |
Hwt |
View workout
|
04/20/15 |
5,020m |
20:00.0 |
1:59.5 |
Slides |
Hwt |
View workout
|
04/12/15 |
5,245m |
20:00.0 |
1:54.3 |
Slides |
Hwt |
View workout
|
04/12/15 |
131m |
1:11.9 |
4:34.4 |
Slides |
Hwt |
View workout
|
04/12/15 |
1,428m |
6:23.1 |
2:14.1 |
Slides |
Hwt |
View workout
|
03/30/15 |
1,000m |
3:32.1 |
1:46.0 |
Slides |
Hwt |
View workout
|
03/30/15 |
1,000m |
3:35.9 |
1:47.9 |
Slides |
Hwt |
View workout
|
03/30/15 |
1,093m |
5:05.7 |
2:19.8 |
Slides |
Hwt |
View workout
|
03/21/15 |
3,500m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
03/14/15 |
4,000m |
0:00.9 |
0:00.1 |
RowErg |
Hwt |
View workout
|
03/07/15 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
03/06/15 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/04/15 |
6,340m |
30:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/04/15 |
1,015m |
4:16.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/03/15 |
1,507m |
6:27.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/03/15 |
5,200m |
13:33.3 |
1:18.2 |
RowErg |
Hwt |
View workout
|
03/02/15 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/01/15 |
4,012m |
15:58.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/01/15 |
1,227m |
5:04.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|