Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/15 |
8,275m |
40:00.0 |
2:25.0 |
Slides |
Hwt |
View workout
|
11/13/15 |
1,009m |
4:36.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/08/15 |
8,942m |
47:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/08/15 |
1,013m |
4:30.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/06/15 |
8,264m |
40:30.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/06/15 |
1,006m |
4:52.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/04/15 |
4,709m |
19:40.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/04/15 |
511m |
2:09.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/01/15 |
5,000m |
19:07.9 |
1:54.7 |
Slides |
Hwt |
View workout
|
11/01/15 |
513m |
2:14.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/27/15 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/27/15 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/12/15 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/06/15 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/01/15 |
2,670m |
12:03.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/27/15 |
5,255m |
20:00.0 |
1:54.1 |
Slides |
Hwt |
View workout
|
08/24/15 |
5,198m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/23/15 |
4,896m |
20:05.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/23/15 |
757m |
5:03.2 |
3:20.2 |
RowErg |
Hwt |
View workout
|
08/08/15 |
489m |
2:37.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|