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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/09/16 1,006m 4:32.2 2:15.2 View workout
01/07/16 5,000m 20:29.0 2:02.9 View workout
12/06/15 10,226m 46:37.6 2:16.7 View workout
12/05/15 4,500m

Paddlesculpt

View workout
12/03/15 10,372m 45:32.2 2:11.7 View workout
12/01/15 4,000m

Paddlesculpt

View workout
11/30/15 2,500m

Paddlesculpt

View workout
11/29/15 7,807m 30:00.0 1:55.2 View workout
11/29/15 1,014m 4:27.6 2:11.9 View workout
11/28/15 4,000m

Paddlesculpt

 View workout
11/27/15 7,310m 33:00.0 2:15.4 View workout
11/27/15 522m 2:03.5 1:58.2 View workout
11/27/15 2,691m 11:48.3 2:11.6 View workout
11/26/15 9,834m 44:00.0 2:14.2 View workout
11/26/15 1,010m 4:16.0 2:06.7 View workout
11/19/15 3,815m 21:00.0 2:45.1 View workout
11/19/15 4,973m 20:00.0 2:00.6 View workout
11/19/15 1,019m 4:28.1 2:11.5 View workout
11/13/15 8,275m 40:00.0 2:25.0 View workout
11/13/15 1,009m 4:36.9 2:17.2 View workout