Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/16 |
1,104m |
4:49.8 |
2:11.2 |
Slides |
Hwt |
View workout
|
02/23/16 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
02/17/16 |
8,270m |
38:30.0 |
2:19.6 |
Slides |
Hwt |
View workout
|
02/17/16 |
1,116m |
5:00.0 |
2:14.4 |
Slides |
Hwt |
View workout
|
02/17/16 |
1,004m |
4:20.8 |
2:09.8 |
Slides |
Hwt |
View workout
|
02/16/16 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
02/14/16 |
7,812m |
30:00.0 |
1:55.2 |
Slides |
Hwt |
View workout
|
02/14/16 |
1,014m |
4:29.2 |
2:12.7 |
Slides |
Hwt |
View workout
|
02/13/16 |
3,500m |
|
|
Slides |
Hwt |
View workout
|
02/09/16 |
2,500m |
|
|
Slides |
Hwt |
View workout
|
02/02/16 |
8,280m |
36:00.0 |
2:10.4 |
Slides |
Hwt |
View workout
|
02/02/16 |
812m |
3:20.6 |
2:03.5 |
Slides |
Hwt |
View workout
|
01/31/16 |
2,994m |
12:26.0 |
2:04.5 |
Slides |
Hwt |
View workout
|
01/31/16 |
3,005m |
12:26.3 |
2:04.1 |
Slides |
Hwt |
View workout
|
01/31/16 |
3,001m |
12:40.2 |
2:06.6 |
Slides |
Hwt |
View workout
|
01/28/16 |
7,697m |
35:00.0 |
2:16.4 |
Slides |
Hwt |
View workout
|
01/28/16 |
1,159m |
5:03.9 |
2:11.1 |
Slides |
Hwt |
View workout
|
01/18/16 |
6,336m |
25:00.0 |
1:58.3 |
Slides |
Hwt |
View workout
|
01/18/16 |
1,013m |
4:19.1 |
2:07.8 |
Slides |
Hwt |
View workout
|
01/10/16 |
1,557m |
6:04.3 |
1:56.9 |
Slides |
Hwt |
View workout
|