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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/11/16 4,873m 19:40.0 2:01.0 View workout
09/24/16 7,728m 30:00.0 1:56.4 View workout
09/24/16 1,017m 4:57.1 2:26.0 View workout
09/21/16 7,691m 30:00.0 1:57.0 View workout
09/21/16 1,014m 4:47.4 2:21.7 View workout
09/01/16 7,643m 30:00.0 1:57.7 View workout
08/27/16 5,330m 20:00.0 1:52.5 View workout
08/27/16 1,013m 4:32.9 2:14.6 View workout
08/25/16 5,173m 20:00.0 1:55.9 View workout
08/25/16 1,012m 4:40.6 2:18.6 View workout
08/24/16 5,141m 20:00.0 1:56.7 View workout
08/24/16 508m 2:26.8 2:24.4 View workout
07/18/16 4,833m 21:00.0 2:10.3 View workout
07/18/16 754m 3:30.1 2:19.3 View workout
07/15/16 4,480m 21:00.0 2:20.6 View workout
07/15/16 1,009m 5:17.2 2:37.1 View workout
07/10/16 1,018m 3:56.7 1:56.2 View workout
07/10/16 1,015m 3:58.6 1:57.5 View workout
07/10/16 1,018m 4:00.3 1:58.0 View workout
07/10/16 1,017m 4:01.0 1:58.4 View workout