Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/17 |
4,026m |
15:00.0 |
1:51.7 |
Slides |
Hwt |
View workout
|
04/04/17 |
1,005m |
4:20.8 |
2:09.7 |
Slides |
Hwt |
View workout
|
03/29/17 |
6,000m |
23:34.8 |
1:57.9 |
Slides |
Hwt |
View workout
|
03/29/17 |
499m |
2:22.0 |
2:22.2 |
Slides |
Hwt |
View workout
|
03/23/17 |
1,010m |
4:37.4 |
2:17.3 |
Slides |
Hwt |
View workout
|
03/22/17 |
10,000m |
39:34.2 |
1:58.7 |
Slides |
Hwt |
View workout
|
03/22/17 |
515m |
2:20.6 |
2:16.5 |
Slides |
Hwt |
View workout
|
03/20/17 |
2,010m |
8:52.0 |
2:12.3 |
Slides |
Hwt |
View workout
|
03/17/17 |
7,631m |
30:00.0 |
1:57.9 |
Slides |
Hwt |
View workout
|
03/17/17 |
1,005m |
4:17.8 |
2:08.2 |
Slides |
Hwt |
View workout
|
03/13/17 |
6,000m |
23:00.7 |
1:55.0 |
Slides |
Hwt |
View workout
|
03/13/17 |
490m |
2:14.3 |
2:17.0 |
Slides |
Hwt |
View workout
|
03/12/17 |
374m |
1:26.9 |
1:56.1 |
Slides |
Hwt |
View workout
|
03/12/17 |
379m |
1:14.2 |
1:37.8 |
Slides |
Hwt |
View workout
|
03/12/17 |
902m |
3:59.6 |
2:12.8 |
Slides |
Hwt |
View workout
|
03/09/17 |
2,015m |
7:57.1 |
1:58.3 |
Slides |
Hwt |
View workout
|
03/08/17 |
7,015m |
30:15.6 |
2:09.4 |
Slides |
Hwt |
View workout
|
03/06/17 |
10,000m |
40:43.4 |
2:02.1 |
Slides |
Hwt |
View workout
|
03/03/17 |
1,010m |
4:10.1 |
2:03.8 |
Slides |
Hwt |
View workout
|
03/01/17 |
6,000m |
23:25.8 |
1:57.1 |
Slides |
Hwt |
View workout
|