Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/17 |
510m |
2:19.4 |
2:16.6 |
Slides |
Hwt |
View workout
|
02/27/17 |
1,017m |
4:10.4 |
2:03.1 |
Slides |
Hwt |
View workout
|
02/25/17 |
7,458m |
30:00.0 |
2:00.6 |
Slides |
Hwt |
View workout
|
02/22/17 |
6,000m |
23:32.3 |
1:57.6 |
Slides |
Hwt |
View workout
|
02/21/17 |
512m |
2:22.9 |
2:19.5 |
Slides |
Hwt |
View workout
|
02/20/17 |
7,390m |
30:00.0 |
2:01.7 |
Slides |
Hwt |
View workout
|
02/20/17 |
503m |
2:48.1 |
2:47.0 |
Slides |
Hwt |
View workout
|
02/15/17 |
2,008m |
8:14.2 |
2:03.0 |
Slides |
Hwt |
View workout
|
02/15/17 |
317m |
1:29.2 |
2:20.6 |
Slides |
Hwt |
View workout
|
02/14/17 |
10,000m |
39:44.3 |
1:59.2 |
Slides |
Hwt |
View workout
|
02/04/17 |
10,000m |
41:28.2 |
2:04.4 |
Slides |
Hwt |
View workout
|
02/04/17 |
510m |
2:27.9 |
2:25.0 |
Slides |
Hwt |
View workout
|
02/02/17 |
6,000m |
23:42.8 |
1:58.5 |
Slides |
Hwt |
View workout
|
02/02/17 |
389m |
2:00.1 |
2:34.3 |
Slides |
Hwt |
View workout
|
01/30/17 |
5,027m |
20:34.4 |
2:02.7 |
Slides |
Hwt |
View workout
|
01/24/17 |
10,000m |
40:48.3 |
2:02.4 |
Slides |
Hwt |
View workout
|
01/18/17 |
6,037m |
23:54.5 |
1:58.8 |
Slides |
Hwt |
View workout
|
01/13/17 |
7,619m |
30:00.0 |
1:58.1 |
Slides |
Hwt |
View workout
|
01/13/17 |
1,003m |
4:25.2 |
2:12.2 |
Slides |
Hwt |
View workout
|
01/08/17 |
4,000m |
15:00.0 |
1:52.5 |
Slides |
Hwt |
View workout
|