Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/12 |
8,200m |
31:39.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/23/12 |
8,200m |
31:36.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/22/12 |
8,195m |
31:33.6 |
1:55.5 |
RowErg |
Lwt |
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|
08/21/12 |
8,190m |
31:26.4 |
1:55.1 |
RowErg |
Lwt |
View workout
|
08/20/12 |
8,185m |
31:23.4 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/09/12 |
8,180m |
31:21.7 |
1:55.0 |
RowErg |
Lwt |
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|
08/08/12 |
8,175m |
31:18.6 |
1:54.8 |
RowErg |
Lwt |
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|
08/07/12 |
8,170m |
31:15.6 |
1:54.7 |
RowErg |
Lwt |
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|
08/06/12 |
8,165m |
31:11.6 |
1:54.6 |
RowErg |
Lwt |
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|
08/03/12 |
8,160m |
31:08.5 |
1:54.4 |
RowErg |
Lwt |
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|
08/02/12 |
8,155m |
31:06.5 |
1:54.4 |
RowErg |
Lwt |
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|
08/01/12 |
8,150m |
31:04.8 |
1:54.4 |
RowErg |
Lwt |
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|
07/31/12 |
8,145m |
31:02.6 |
1:54.3 |
RowErg |
Lwt |
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|
07/30/12 |
8,140m |
31:00.1 |
1:54.2 |
RowErg |
Lwt |
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|
07/27/12 |
8,130m |
30:59.8 |
1:54.3 |
RowErg |
Lwt |
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|
07/26/12 |
8,125m |
30:59.7 |
1:54.4 |
RowErg |
Lwt |
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|
07/25/12 |
8,120m |
30:57.2 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/24/12 |
8,110m |
30:55.2 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/23/12 |
8,100m |
30:51.2 |
1:54.2 |
RowErg |
Lwt |
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|
07/20/12 |
8,095m |
30:48.8 |
1:54.1 |
RowErg |
Lwt |
View workout
|