Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/10 |
10,170m |
39:15.4 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/18/10 |
10,150m |
39:18.4 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/17/10 |
10,125m |
39:22.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/16/10 |
10,250m |
39:29.4 |
1:55.5 |
RowErg |
Lwt |
View workout
|
11/15/10 |
10,220m |
39:31.5 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/12/10 |
10,135m |
39:27.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/09/10 |
10,132m |
39:29.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/08/10 |
10,129m |
39:25.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/05/10 |
10,126m |
39:28.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/04/10 |
10,125m |
39:29.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/03/10 |
10,095m |
39:21.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/02/10 |
10,095m |
39:25.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/29/10 |
10,095m |
39:24.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/28/10 |
10,078m |
39:31.5 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/27/10 |
10,075m |
39:25.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/26/10 |
10,125m |
39:27.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/25/10 |
10,100m |
39:19.1 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/23/10 |
10,150m |
39:29.1 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/20/10 |
10,163m |
39:41.6 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/19/10 |
10,141m |
39:27.6 |
1:56.7 |
RowErg |
Lwt |
View workout
|