Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/10 |
10,002m |
38:25.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/30/10 |
10,110m |
38:59.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|
07/29/10 |
10,131m |
38:55.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/28/10 |
10,182m |
38:53.4 |
1:54.5 |
RowErg |
Lwt |
View workout
|
07/27/10 |
10,172m |
38:45.4 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/26/10 |
10,150m |
38:41.6 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/23/10 |
10,165m |
38:40.3 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/22/10 |
10,175m |
38:38.3 |
1:53.9 |
RowErg |
Lwt |
View workout
|
07/21/10 |
10,153m |
38:38.8 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/20/10 |
10,213m |
38:40.5 |
1:53.6 |
RowErg |
Lwt |
View workout
|
07/19/10 |
10,185m |
38:24.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
07/16/10 |
10,155m |
38:21.4 |
1:53.3 |
RowErg |
Lwt |
View workout
|
07/15/10 |
10,210m |
38:30.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
07/14/10 |
10,080m |
38:32.1 |
1:54.6 |
RowErg |
Lwt |
View workout
|
07/13/10 |
10,050m |
38:32.3 |
1:55.0 |
RowErg |
Lwt |
View workout
|
07/12/10 |
10,163m |
38:38.7 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/09/10 |
10,152m |
38:36.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/08/10 |
10,250m |
39:34.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
07/07/10 |
12,243m |
47:29.4 |
1:56.3 |
RowErg |
Lwt |
View workout
|
07/06/10 |
10,251m |
39:31.4 |
1:55.6 |
RowErg |
Lwt |
View workout
|