Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/08 |
11,865m |
46:00.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/03/08 |
11,755m |
45:25.5 |
1:55.9 |
RowErg |
Lwt |
View workout
|
10/02/08 |
11,650m |
45:02.5 |
1:55.9 |
RowErg |
Lwt |
View workout
|
10/01/08 |
11,650m |
45:02.5 |
1:55.9 |
RowErg |
Lwt |
View workout
|
09/30/08 |
11,580m |
44:25.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/29/08 |
11,550m |
44:15.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
09/26/08 |
11,453m |
43:29.5 |
1:53.9 |
RowErg |
Lwt |
View workout
|
09/25/08 |
11,555m |
44:10.5 |
1:54.6 |
RowErg |
Lwt |
View workout
|
09/24/08 |
11,650m |
44:29.5 |
1:54.5 |
RowErg |
Lwt |
View workout
|
09/23/08 |
11,555m |
44:00.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/22/08 |
11,000m |
42:09.2 |
1:54.9 |
RowErg |
Lwt |
View workout
|
09/20/08 |
11,000m |
42:05.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/19/08 |
11,000m |
42:00.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
09/18/08 |
9,000m |
34:09.9 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/18/08 |
11,250m |
42:29.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
09/17/08 |
11,000m |
41:30.5 |
1:53.2 |
RowErg |
Lwt |
View workout
|
09/16/08 |
11,000m |
41:29.8 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/15/08 |
10,550m |
40:28.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/11/08 |
10,550m |
40:27.6 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/09/08 |
10,550m |
40:27.5 |
1:55.0 |
RowErg |
Lwt |
View workout
|