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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
11/29/07 10,550m 40:44.5 1:55.8 View workout
11/27/07 10,550m 40:43.3 1:55.7 View workout
11/26/07 10,450m 40:21.2 1:55.8 View workout
11/22/07 10,450m 40:25.5 1:56.0 View workout
11/21/07 10,450m 40:27.9 1:56.1 View workout
11/19/07 10,350m 40:18.5 1:56.8 View workout
11/17/07 10,350m 40:17.8 1:56.8 View workout
11/15/07 10,445m 40:27.9 1:56.2 View workout
11/14/07 10,550m 40:44.4 1:55.8 View workout
11/13/07 10,445m 40:26.7 1:56.1 View workout
11/12/07 10,330m 40:26.7 1:57.4 View workout
11/09/07 10,330m 40:25.9 1:57.4 View workout
11/08/07 10,330m 40:15.5 1:56.9 View workout
11/07/07 10,350m 40:21.3 1:56.9 View workout
11/06/07 10,445m 40:25.5 1:56.1 View workout
11/05/07 10,445m 40:20.7 1:55.8 View workout
11/02/07 10,450m 40:24.4 1:56.0 View workout
10/30/07 10,550m 40:45.6 1:55.9 View workout
10/29/07 10,550m 40:50.3 1:56.1 View workout
10/26/07 10,550m 44:16.6 2:05.9 View workout