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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
10/25/07 10,550m 44:13.9 2:05.7 View workout
10/24/07 11,550m 44:37.7 1:55.9 View workout
10/23/07 10,550m 44:11.5 2:05.6 View workout
10/22/07 10,450m 40:22.5 1:55.9 View workout
10/19/07 10,400m 40:20.6 1:56.3 View workout
10/18/07 10,450m 40:25.4 1:56.0 View workout
10/17/07 11,650m 44:27.6 1:54.4 View workout
10/16/07 11,550m 44:12.5 1:54.8 View workout
10/15/07 11,560m 44:12.5 1:54.7 View workout
10/12/07 11,550m 44:25.4 1:55.3 View workout
10/11/07 11,550m 44:30.6 1:55.6 View workout
10/10/07 11,550m 44:32.3 1:55.6 View workout
10/09/07 10,450m 40:24.6 1:56.0 View workout
10/08/07 11,550m 44:25.9 1:55.4 View workout
10/05/07 10,550m 40:39.5 1:55.6 View workout
10/04/07 10,450m 40:21.4 1:55.8 View workout
10/03/07 10,550m 40:38.2 1:55.5 View workout
10/02/07 11,550m 44:30.6 1:55.6 View workout
10/01/07 10,450m 40:19.5 1:55.7 View workout
09/28/07 10,550m 40:35.5 1:55.4 View workout