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Antonello Cantera

Log

Date Distance Time Pace Comments Action
02/24/04 3,755m 15:00.0 1:59.8

1.59.8 SPM 27

 View workout
02/24/04 569m 2:00.0 1:45.4

1.45.4 SPM 34

 View workout
02/24/04 586m 2:00.0 1:42.3

1.42.5 SPM 34

 View workout
02/24/04 584m 2:00.0 1:42.7

1.42.7 SPM 34

 View workout
02/24/04 583m 2:00.0 1:42.9

1.42.8 SPM 34

 View workout
02/24/04 581m 2:00.0 1:43.2

1.43.3 SPM 34

 View workout
02/24/04 583m 2:00.0 1:42.9

1.42.8 SPM 32

 View workout
02/24/04 582m 2:00.0 1:43.0

1.43.1 SPM 33

 View workout
02/24/04 579m 2:00.0 1:43.6

1.43.7 SPM 33

 View workout
02/24/04 569m 2:00.0 1:45.4

1.45.5 SPM 32

 View workout
02/23/04 500m 1:35.6 1:35.6

1.35.6 SPM 36

 View workout
02/23/04 500m 1:35.9 1:35.9

1.35.9 SPM 36

 View workout
02/21/04 11,600m 40:36.0 1:45.0

Maratona a squadre Fit Village - 10 volte 1100 m + 600 m finali - media 1.45.0 spm 32

 View workout
02/20/04 470m 1:35.7 1:41.8

1.35.7 SPM 37

 View workout
02/20/04 458m 1:38.2 1:47.2

1.38.2 SPM 33

 View workout
02/20/04 455m 1:38.9 1:48.6

1.38.9 SPM 33

 View workout
02/19/04 750m 2:25.9 1:37.2

1.37.3 SPM 34

 View workout
02/19/04 750m 2:29.5 1:39.6

1.39.7 SPM 33

 View workout
02/19/04 750m 2:28.3 1:38.8

1.38.9 SPM 33

 View workout
02/19/04 1,576m 15:00.0 4:45.5

15 VOLTE 20 SEC.

 View workout