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Antonello Cantera

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/01/03	4,090m	15:11.2	1:51.3	RowErg	Lwt	ALLENAMENTO	View workout
04/20/03	13,929m	1:00:00.0	2:09.2	RowErg	Lwt	ALLENAMENTO SENZA CINGHIETTE A 21 COLPI - PASQUA - PASSO 2.09.2	View workout
04/18/03	21,097m	1:25:41.1	2:01.8	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
04/06/03	500m	1:29.5	1:29.5	RowErg	Lwt	7° GARA ROW RACE LA SPEZIA(SP) 1°CLASSIFICATO	View workout
03/23/03	10,000m	37:24.5	1:52.2	RowErg	Lwt	GARA N.6 ROW RACE LORETO (AN)- 2° CLASSIFICATO	View workout
03/13/03	10,000m	37:54.0	1:53.7	RowErg	Lwt	TEMPO IN ALLENAMENTO	View workout
03/11/03	10,000m	38:36.6	1:55.8	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
02/23/03	2,000m	6:46.4	1:41.6	RowErg	Lwt	CAMPIONATI DEL MONDO BOSTON CRASH-B	View workout
02/16/03	5,000m	18:02.5	1:48.2	RowErg	Lwt	4° GARA ROW RACE ALBERI DI VIGATTO (PR) 2°CLASSIFICATO	View workout
02/12/03	5,000m	18:08.9	1:48.8	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
02/02/03	2,000m	6:46.2	1:41.5	RowErg	Lwt	CAMPIONATI ITALIANI ROMA	View workout
01/21/03	2,000m	6:51.2	1:42.8	RowErg	Lwt	TEMPO IN ALLENAMENTO	View workout
01/19/03	1,000m	3:11.5	1:35.7	RowErg	Lwt	3°PROVA ROW RACE OVADA (AL) 1°CL.	View workout
01/15/03	5,000m	18:17.3	1:49.7	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
01/11/03	1,000m	3:13.0	1:36.5	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
01/09/03	5,000m	18:23.0	1:50.3	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
01/06/03	5,000m	18:52.5	1:53.2	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
01/04/03	3,000m	10:43.8	1:47.3	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
01/03/03	6,000m	22:16.1	1:51.3	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout
12/30/02	6,000m	22:16.8	1:51.4	RowErg	Lwt	RISULTATO IN ALLENAMENTO	View workout