Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/03 |
917m |
3:00.0 |
1:38.1 |
RowErg |
Lwt |
View workout
|
11/03/03 |
3,285m |
12:00.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
11/03/03 |
3,133m |
12:00.0 |
1:54.9 |
RowErg |
Lwt |
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|
11/01/03 |
3,813m |
21:00.0 |
2:45.2 |
RowErg |
Lwt |
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|
11/01/03 |
4,510m |
16:00.0 |
1:46.4 |
RowErg |
Lwt |
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|
10/31/03 |
3,046m |
10:00.0 |
1:38.4 |
RowErg |
Lwt |
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|
10/31/03 |
6,000m |
22:09.7 |
1:50.8 |
RowErg |
Lwt |
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|
10/30/03 |
1,369m |
5:00.0 |
1:49.5 |
RowErg |
Lwt |
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|
10/30/03 |
1,913m |
7:00.0 |
1:49.7 |
RowErg |
Lwt |
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|
10/30/03 |
2,394m |
9:00.0 |
1:52.7 |
RowErg |
Lwt |
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|
10/30/03 |
2,783m |
10:00.0 |
1:47.7 |
RowErg |
Lwt |
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|
10/30/03 |
6,000m |
22:52.8 |
1:54.4 |
RowErg |
Lwt |
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|
10/29/03 |
2,719m |
9:59.8 |
1:50.2 |
RowErg |
Lwt |
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|
10/27/03 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Lwt |
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|
10/27/03 |
6,000m |
22:36.0 |
1:53.0 |
RowErg |
Lwt |
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|
10/25/03 |
5,555m |
21:38.7 |
1:56.8 |
RowErg |
Lwt |
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|
10/11/03 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Lwt |
View workout
|
10/10/03 |
2,898m |
10:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/10/03 |
2,898m |
10:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/09/03 |
612m |
2:00.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|