Antonello Cantera

Log

Date Distance Time Pace Comments Action
11/04/03 917m 3:00.0 1:38.1

32SPM

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11/03/03 3,285m 12:00.0 1:49.5 View workout
11/03/03 3,133m 12:00.0 1:54.9 View workout
11/01/03 3,813m 21:00.0 2:45.2 View workout
11/01/03 4,510m 16:00.0 1:46.4 View workout
10/31/03 3,046m 10:00.0 1:38.4 View workout
10/31/03 6,000m 22:09.7 1:50.8

SPM 29 1.50.8 RECORD PERSONALE

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10/30/03 1,369m 5:00.0 1:49.5 View workout
10/30/03 1,913m 7:00.0 1:49.7 View workout
10/30/03 2,394m 9:00.0 1:52.7 View workout
10/30/03 2,783m 10:00.0 1:47.7 View workout
10/30/03 6,000m 22:52.8 1:54.4 View workout
10/29/03 2,719m 9:59.8 1:50.2 View workout
10/27/03 5,000m 19:36.0 1:57.6 View workout
10/27/03 6,000m 22:36.0 1:53.0 View workout
10/25/03 5,555m 21:38.7 1:56.8 View workout
10/11/03 500m 1:27.9 1:27.9

GENOVA GARA "SFIDA I CAMPIONI DEL MONDO" LUINI E PETTINARI

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10/10/03 2,898m 10:00.0 1:43.5

1.51.5 SPM 26

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10/10/03 2,898m 10:00.0 1:43.5

1.54.4 SPM 25

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10/09/03 612m 2:00.0 1:38.0

1.37.9 SPM 35

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