Concept2 Logbook | Log for Antonello Cantera

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Antonello Cantera

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/03	1,944m	6:37.7	1:42.2	RowErg	Lwt	GARA ROW RACE A SAN BENEDETTO AD EQUIPAGGI - 2° CL.	View workout
05/10/03	233m	0:45.0	1:36.5	RowErg	Lwt	ALLENAMENTO SENZA LACCI 33SPM 1.36.4 DRAG 237	View workout
05/10/03	231m	0:45.0	1:37.4	RowErg	Lwt	ALLENAMENTO SENZA LACCI 33SPM 1.37.5 DRAG 237	View workout
05/10/03	231m	0:45.0	1:37.4	RowErg	Lwt	ALLENAMENTO SENZA LACCI 33SPM 1.37.4 DRAG 237	View workout
05/10/03	2,021m	8:35.0	2:07.4	RowErg	Lwt	ALLENAMENTO SENZA LACCI 28SPM 2.06.7	View workout
05/10/03	3,000m	12:16.9	2:02.8	RowErg	Lwt	ALLENAMENTO 2.02.8 18SPM	View workout
05/10/03	248m	0:45.9	1:32.5	RowErg	Lwt	ALLENAMENTO 1.30.7 41SPM	View workout
05/10/03	248m	0:45.0	1:30.7	RowErg	Lwt	ALLENAMENTO 1.30.9 43SPM	View workout
05/10/03	247m	0:45.0	1:31.0	RowErg	Lwt	ALLENAMENTO 1.31.1 43SPM	View workout
05/09/03	2,101m	8:00.0	1:54.2	RowErg	Lwt	allenamento 1.54.3 spm 30	View workout
05/09/03	470m	1:30.0	1:35.7	RowErg	Lwt	ALLENAMENTO 37SPM 1.35.8 AN	View workout
05/09/03	475m	1:30.0	1:34.7	RowErg	Lwt	allenamento 37spm 1.34.7 AN	View workout
05/09/03	471m	1:30.0	1:35.5	RowErg	Lwt	allenamento 36spm 1.35.6 AN	View workout
05/08/03	1,000m	3:39.0	1:49.5	RowErg	Lwt	ALLENAMENTO	View workout
05/08/03	500m	1:43.9	1:43.9	RowErg	Lwt	ALLENAMENTO NO LACCI 1/2 CARRELLO	View workout
05/08/03	2,000m	7:12.1	1:48.0	RowErg	Lwt	ALLENAMENTO 28SPM	View workout
05/08/03	920m	3:00.0	1:37.8	RowErg	Lwt	ALLENAMENTO 1.37.9 33SPM	View workout
05/07/03	6,471m	25:00.0	1:55.9	RowErg	Lwt	ALLENAMENTO 21 COLPI 1.55.9	View workout
05/06/03	532m	2:00.0	1:52.7	RowErg	Lwt	ALLENAMENTO	View workout
05/06/03	568m	2:00.0	1:45.6	RowErg	Lwt	ALLENAMENTO	View workout