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Markus Luck

Log

Date Workout Score Ave Comments Action
10/03/25 2000m 6:43.1 1:40.7 View workout
08/26/25 2000m 6:46.2 1:41.5 View workout
08/20/25 5000m 17:44.4 1:46.4 View workout
08/20/25 17:44.4 5,000m 1:46.4 View workout
05/28/25 5000m 17:53.8 1:47.3

Fitness level at base training..Aim to lose 10 seconds in August w/ focussed workouts this summer.

 View workout
09/10/24 2000m 6:39.8 1:39.9 View workout
09/09/24 500m 1:25.0 1:25.0 View workout
09/06/24 2000m 6:43.8 1:40.9 View workout
09/03/24 5000m 17:46.3 1:46.6 View workout
08/23/24 2000m 6:50.7 1:42.6

6800ft alt

 View workout
08/11/24 500m 1:25.6 1:25.6

First try

 View workout
05/11/23 500m 1:26.1 1:26.1 View workout
05/08/23 5000m 17:54.4 1:47.4 View workout
03/25/23 500m 1:26.3 1:26.3 View workout
03/09/23 500m 1:27.8 1:27.8 View workout
03/08/23 500m 1:28.4 1:28.4 View workout
01/26/23 2000m 6:49.3 1:42.3 View workout
01/24/23 5000m 17:54.9 1:47.4

1st sub 18 in over a year

 View workout
06/11/21 2000m 6:46.9 1:41.7 View workout
06/07/21 2000m 6:48.1 1:42.0 View workout
05/26/21 5000m 17:38.2 1:45.8 View workout
05/24/21 5000m 17:41.8 1:46.1 View workout
05/15/21 5000m 17:52.2 1:47.2

Post Covid recovery best (feb-mar)

 View workout
05/13/21 17:54.3 5,000m 1:47.4

-Machine set to wrong date (Jan 8 2021) so couldn't verify
-First sub 18 workout post-Covid recovery (manifested early Mar 2021)…

 View workout
01/17/21 5000m 17:44.7 1:46.4 View workout