Markus Luck

Log

Date Distance Time Pace Comments Action
05/11/23 500m 1:26.1 1:26.1 View workout
05/08/23 5,000m 17:54.4 1:47.4 View workout
03/25/23 500m 1:26.3 1:26.3 View workout
03/09/23 500m 1:27.8 1:27.8 View workout
03/08/23 500m 1:28.4 1:28.4 View workout
01/26/23 2,000m 6:49.3 1:42.3 View workout
01/24/23 5,000m 17:54.9 1:47.4

1st sub 18 in over a year

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06/11/21 2,000m 6:46.9 1:41.7 View workout
06/07/21 2,000m 6:48.1 1:42.0 View workout
05/26/21 5,000m 17:38.2 1:45.8 View workout
05/24/21 5,000m 17:41.8 1:46.1 View workout
05/15/21 5,000m 17:52.2 1:47.2

Post Covid recovery best (feb-mar)

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05/13/21 5,000m 17:54.3 1:47.4

-Machine set to wrong date (Jan 8 2021) so couldn't verify
-First sub 18 workout post-Covid recovery (manifested early Mar 2021)…

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01/17/21 5,000m 17:44.7 1:46.4 View workout
08/27/20 2,000m 6:45.2 1:41.3

At 1900 m alt

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08/25/20 5,000m 17:49.6 1:46.9 View workout
08/15/20 2,000m 6:44.8 1:41.2 View workout
08/11/20 500m 1:26.1 1:26.1 View workout
08/10/20 500m 1:29.7 1:29.7

First try

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08/02/20 5,000m 17:54.0 1:47.4 View workout